We are currently offering open classes in Senior Health at the Thai Qi Holistics center. The classes are designed to develop optimal health for seniors in order to maintain quality of life during their golden age. The major practice during the class is the ancient wisdom of Medical Chi-Gong, which is integrated with the Chinese Medicine diagnostic system. Acupuncture, massage, and physiotherapy may also be applied to support the process and to enhance the patient’s body wisdom. All activities are performed in a friendly and relaxed atmosphere.

More personalized rehabilitation and treatments for the prevention of diseases are also available. Please contact for private consultation.

The class is suitable for anyone with health concerns below:

  • Arthritis/ Rheumatism
  • High blood pressure/ Heart diseases
  • Osteoporosis
  • Asthma/ Allergy
  • Diabetes
  • Dementia
  • Obesity
  • And many other conditions

Class objectives:

  • To give each participant a personalized program of how to address their discomfort and move towards a state of optimal balance.
  • To have a basic understanding of the causes of their conditions by experiencing the impact of the Qi, both physically and intellectually.
  • Practice-based experience and discovery of their own fundamental wisdom.
  • Inspiration and support for their own personal practices, allowing each person to diligently take responsibility in their health and wellness.


Every Wednesday at 10:30-12:30


Thai Qi Holistics in Mae Hia, 6km south of Chiang Mai city center


Please contact us for booking.