We are currently offering open public classes at different studios in the Chiang Mai city center. We invite you to come to our open classes of Medical Qi Gong to:

  • Be introduced to our Medical Qi Gong practices.
  • Explore and develop your body wisdom by mindfully listening to our inner/outer alignment.
  • Have a gateway and an invitation to more in-depth training offered at our clinic.
  • Have an opportunity for basic consultation and personal guidance

 

Life-Long Learning : Payap University 

Public Online Courses (Zoom)  :  Thursdays, May 7, 14, 21 

As social distancing becomes an aspect of daily life, Thai Qi Holistics is offering two public online courses through the Life-Long Learning Program at Payap University. Our intent is to provide outlets for healthy motion and mental stability during this particular pandemic situation. Courses are designed for persons aged 50 and older, but all are encouraged to attend.

2020 Apr 24_TQH_Payap_May 2020

Qigong 氣功 : Immunity & Resilience

Thursdays, 9:30 – 11:00AM (GMT+7, Thailand)    May 7, 14, 21 

In this 3 week course, we will explore a sequence of Qigong movement and breathing exercises to strengthen the immune system, harness the lung’s ability to filter toxins and pollution, and cultivate good habits for physical balance and at-home safety. Throughout the course, progressive lectures will discuss the causes and conditions of chronic health ailments such as lung infections and allergies, in relation to Chinese Medicine theory.

Introduction to Meditation: Dealing with Unwanted Situations

Thursdays, 11:15AM – 12:00PM (GMT+7, Thailand)     May 7, 14, 21

In this course, we will use guided meditations to help us inquire into the nature of the human mind, especially during experiences of “crisis.” We will use a Buddhist, or “Law of Nature” approach, practicing Breath Awareness, identifying Positive and Negative States of Mind, and learning Discernment of Emotions as essential tools for helping us deal with unwanted situations. Beginners in meditation, as well as practitioners of all levels, are welcome.

Contribution:

  • 900 THB for Qigong 氣功 : Immunity & Resilience
  • 300 THB for Introduction to Meditation: Dealing with Unwanted Situations
  • 1,000 THB for both courses together
  • Courses may be taken separately or together.

More Info & Registration:

  • For more information  :  lllpayap@gmail.com
  • To register online, please click on the link and follow the instructions provided : LLL Course Registration
  • Courses are limited to 15 participants; register by May 4th to reserve your place.

 

The Yoga Tree

Our open public classes at The Yoga Tree are on a break until further notice.

 

Facilitators

Ajahn Toh – Founder of Thai Qi Holistics

Ajahn Toh, doctor of Chinese medicine and Qi Gong master, is a recognized mentor guiding patients and students to cultivate a higher awareness of self. A highly esteemed holistic doctor within the Thai Buddhist community, he has integrated ancient wisdom of medicine and locally inherited Buddhist values to create a more dynamic and holistic approach.

Thai Qi Holistics instructors

They are Thai Qi Holistics certified instructors who have successfully completed required training. To be qualified, they need to have understandings in:

  • Group class instruction
  • Private coaching
  • Senior health care
  • Case studies of various conditions with emphasis on paralysis patients
  • Assisting with Chinese Medicine treatment including consultation and acupuncture
  • Their own personal development through the TQH system

For more details for Instructor training program, please click here.