We are currently offering open public classes at different studios in the Chiang Mai city center. We invite you to come to our open classes of Medical Qi Gong to:

  • Be introduced to our Medical Qi Gong practices.
  • Explore and develop your body wisdom by mindfully listening to our inner/outer alignment.
  • Have a gateway and an invitation to more in-depth training offered at our clinic.
  • Have an opportunity for basic consultation and personal guidance

 

Life-Long Learning : Payap University 

Qigong 氣功 for Arthritis & Osteoporosis

Thursdays, 13:30-14:45   August 6, 13, 20, 27 & September 3, 10

In this 6-week course, we will explore a series of Qigong movement and breathing exercises to relieve bone and joint-related ailments. We will also practice preventative care for osteoporosis, arthritis, and related diseases, including motions to improve physical balance. Drawing from the wisdom of both Chinese & Thai Medicine, progressive lectures will discuss the causes of certain bone diseases, as well as their connection to chronic health conditions, such as lung infections and allergies

A Meditation Course: Skillful Breathing for Immunity

Thursdays, 15:00-15:45  August 6, 13, 20, 27 & September 3, 10

In this course, we will use guided meditations to focus on settling into our body and our breath. We will learn to physiologically relax into the present moment, as preparation to become familiar with our habits of breath. Expert instruction will help us shift our breathing patterns towards a more wholesome state, which is specifically intended to strengthen the immune system and respiratory health. Short lectures will also reveal the connection between breath and immunity, from an Eastern traditional medicine perspective. All practice will be done seated in a chair.

*Taught by Aj. Toh & the TQH Team

*All levels welcome

 

Contribution:

  • 2,000 THB for Qigong 氣功 for Arthritis & Osteoporosis
  • 800 THB for A Meditation Course: Skillful Breathing for Immunity
  • 2,400 THB for both courses together
  • Courses may be taken separately or together.

More Info & Registration:

  • For more information  :  lllpayap@gmail.com
  • To register online, please click on the link and follow the instructions provided : LLL Course Registration

 

The Yoga Tree

Our open public classes at The Yoga Tree are on a break until further notice.

 

Facilitators

Ajahn Toh – Founder of Thai Qi Holistics

Ajahn Toh, doctor of Chinese medicine and Qi Gong master, is a recognized mentor guiding patients and students to cultivate a higher awareness of self. A highly esteemed holistic doctor within the Thai Buddhist community, he has integrated ancient wisdom of medicine and locally inherited Buddhist values to create a more dynamic and holistic approach.

Thai Qi Holistics instructors

They are Thai Qi Holistics certified instructors who have successfully completed required training. To be qualified, they need to have understandings in:

  • Group class instruction
  • Private coaching
  • Senior health care
  • Case studies of various conditions with emphasis on paralysis patients
  • Assisting with Chinese Medicine treatment including consultation and acupuncture
  • Their own personal development through the TQH system

For more details for Instructor training program, please click here.