We are currently offering open public classes at different studios in the Chiang Mai city center. We invite you to come to our open classes of Medical Qi Gong to:
- Be introduced to our Medical Qi Gong practices.
- Explore and develop your body wisdom by mindfully listening to our inner/outer alignment.
- Have a gateway and an invitation to more in-depth training offered at our clinic.
- Have an opportunity for basic consultation and personal guidance
2023 Life-Long Learning : Payap University
Qigong 氣功 for Organ System Balance (Morning Session)
Organ System Balance As We Age: A Holistic Approach (Afternoon Session)
Dates:
Tuesdays, January 17, 24, 31, February 7, 14, 21, 2023
Times:
Morning Session: 10:00-11:30AM
Afternoon Session: 1:00-2:30PM
Instructors:
Ajahn Toh, Jessica Handojo, Ashley Baldwin & TQH Team
Descriptions:
Qigong 氣功 for Organ System Balance (Morning Session)
During our 6-session morning course, we will focus on a series of standing movement and breathing exercises with the intention of strengthening selected internal organ systems. We will begin by focusing on the stomach organ system, which plays a major role in digestive health, as well as the health of our other organ systems. During the latter part of the course, we will use the same exercises to introduce how to balance some of the Yin organ systems, such as the spleen and pancreas. Over the length of the course, participants will gradually learn basic Yin-Yang theory through the body practice. Time for Q&A and discussion will be included at the end of each session to solidify our understanding of the exercises’ benefits for the health of our internal organs, especially as we get older. Beginners, as well as practitioners of all levels, are welcome.
*Morning course participants are highly recommended to continue for the afternoon course, which will provide a deeper theoretical understanding of the organ systems and meridian alignment.
Organ System Balance As We Age: A Holistic Appraoch (Afternoon Session)
In our 6-session afternoon course, following the morning practice sessions, we will go deeper into a range of topics related to organ system balance, specifically as we age. The course will begin with a close examination of the Stomach organ system, from an oriental medicine view, followed by both theoretical and experiential lessons on how to strengthen the organ’s meridian – or energy line – in the body. Participants will also receive an introduction to Qi Massage, a technique which uses a comprehensive understanding of acupressure points and meridian alignment to promote overall wellness. Toward the end of the course, we will explore the cycles of the body’s growth and aging process, from the perspectives of Chinese and Thai Medicine. Finally, the last lesson will wrap up with a holistic discussion on how factors in our diet such as the taste, texture, and even temperature of our food can support our digestion and overall health.
Beginners to Qigong and Oriental medicine, as well as practitioners of all levels, are welcome.
Some lessons will include seated movement and breathing exercises intended to support our understanding of the day’s topic.
For more details of the day-by-day topics for each afternoon session, please visit Payap University’s website: https://www.lllpayap.com/event/organ-system-balance-as-we-age-a-holistic-approach-jan2023/
*Contact : thaiqiholistics@gmail.com
The Yoga Tree
Our open public classes at The Yoga Tree are on a break until further notice.
Facilitators
Ajahn Toh – Founder of Thai Qi Holistics
Ajahn Toh, doctor of Chinese medicine and Qi Gong master, is a recognized mentor guiding patients and students to cultivate a higher awareness of self. A highly esteemed holistic doctor within the Thai Buddhist community, he has integrated ancient wisdom of medicine and locally inherited Buddhist values to create a more dynamic and holistic approach.
Thai Qi Holistics instructors
They are Thai Qi Holistics certified instructors who have successfully completed required training. To be qualified, they need to have understandings in:
- Group class instruction
- Private coaching
- Senior health care
- Case studies of various conditions with emphasis on paralysis patients
- Assisting with Chinese Medicine treatment including consultation and acupuncture
- Their own personal development through the TQH system
For more details for Instructor training program, please click here.
Thai Qi Holistics 