Course Descriptions:

This 5 day Introduction course is designed to enhance your well-being using the system of Medical Qi Gong. During the Qi Gong practices, you will be guided to awaken your own self-healing energy within, using simple, yet deep, breathing and motions. There will be series of interactive lectures to provide the basic understandings of the law of nature and the possible causes of your conditions. The course will be taught by Ajarn Toh and TQH qualified instructors.

From this practice, you will be learning how to:

  • De-stress your mind and bring it back to the body as a guidance of being in the “present moment”
  • Relax the body and relieve yourself from physical pain and discomfort
  • Develop your body center, Dantien and find the physical balance
  • Find the inner strength, confidence and self-healing energy
  • Skill to balance your overall conditions

bamboo photo-4fullProgram:

Monday to Friday 9:00-16:00 (25 hours)


Please check our Calendar for the next scheduled course.



Thai Qi Holistics in Mae Hia, 6km south of Chiang Mai city center


Contact us for fees and availability.