We are currently offering open public classes at different studios in the Chiang Mai city center. We invite you to come to our open classes of Medical Qi Gong to:
- Be introduced to our Medical Qi Gong practices.
- Explore and develop your body wisdom by mindfully listening to our inner/outer alignment.
- Have a gateway and an invitation to more in-depth trainings offered at our clinic.
- Have an opportunity for basic consultation and personal guidance
65/1 Arak Road, Chiang Mai (near the South West corner of the old city)
Tuesdays 9am -10:30am
Medical Qi Gong Foundation with TQH instructors
300 thb (6 times pass = 1500 thb)
This open class invites you to study the foundation of Medical Qi Gong with a focus on personal, hands on guidance. We will cover the basic breathing exercises, “Seven Static Poses”, which helps solidify the foundation of your mental, physical, and spiritual body. Other forms will also be introduced when necessary, depending upon the student’s condition.
Thursdays 09am -11am
Qi Gong and Tai Chi Open Class with Ajarn Toh and TQH instructors
500 thb (5 times pass = 2300 thb)
In this open public class we will explore a dynamic set of Qi Gong motions to cultivate your center and to improve your balance and alignment. With the sharp observation of Ajarn Toh and his deep understanding of aligned meridian lines, we will explore the body awareness towards the healing. The basic Seven static breathing exercises will be used, which provides the physical and mental foundation for our practice and direct our Qi to the optimal direction. This class is a great opportunity for your personal attention and guidance from a Chinese Medicine doctor.
Saturdays 9am-10am (starting date to be announced)
Medical Qi Gong moving meditation with TQH instructors
This one hour class is a guided moving meditation built on the Seven static poses of Medical Qi Gong. By using gentle movements combined with the breath you will learn to bring your awareness back to the body. Start the day by experiencing oneness and entering a calm state.
Ajarn Toh-Founder and a principal teacher of Thai Qi Holistics
Ajarn Toh, doctor of Chinese medicine and Qi Gong master, is a recognized mentor guiding patients and students to cultivate a higher awareness of self. A highly esteemed holistic doctor within the Thai Buddhist community, he has integrated ancient wisdom of medicine and locally inherited Buddhist values to create a more dynamic and holistic approach.
Thai Qi Holistics instructors
They are Thai Qi Holistics certified instructors who have successfully completed required trainings. To be qualified, they need to have understandings in:
- Group class instruction
- Private coaching
- Senior health care
- Case studies of various conditions with emphasis on paralysis patients
- Assisting with Chinese Medicine treatment including consultation and acupuncture
- Their own personal developement through TQH system
For more details for Instructor training program, pleasse click here.