We are currently offering open public classes at different studios in the Chiang Mai city center. We invite you to come to our open classes of Medical Qi Gong to:

  • Be introduced to our Medical Qi Gong practices.
  • Explore and develop your body wisdom by mindfully listening to our inner/ outer alignment.
  • Have a gateway and an invitation to more structured courses offered at our clinic.
  • Share on basics of Yin / Yang and Five Elements System applied to your personal conditions.
  • Inspire and support individual practices to benefit from diligently taking responsibility for your optimal wellness.
  • Have an opportunity for basic consultation and personal guidance

Qi Gong and Tai Chi Open Class with Ajarn Toh and Leszek

When: Every Thursday 9am -11am

Fee: 500 thb (5 times pass = 2300 thb)

Where: The Yoga Tree

65/1 Arak Road, Chiang Mai (near the South West corner of the old city)

In this open public class we will explore a dynamic set of Qi Gong motions to cultivate your center and to improve your balance and alignment. With the sharp observation of Ajarn Toh and his deep understanding of aligned meridian lines, we will explore the body awareness towards the healing. The basic Seven static breathing exercises will also be used, which provides the physical and mental foundation for our practice and direct our Qi to the optimal direction. This class is a great opportunity for your personal attention and guidance from a Chinese Medicine doctor.

Introduction to Medical Qi Gong with Leszek

When: Every Monday 6pm -7:30pm

Fee: 300 thb (6 times pass = 1500 thb)

Where: Namo Chiang Mai

109/1 Moon Muang soi 4 (near Thapae Gate)

Introduction to Medical Qi Gong with Sachie

When: Every Tuesday 9am -10:30am

Fee: 300 thb (6 times pass = 1500 thb)

Where: The Yoga Tree

65/1 Arak Road, Chiang Mai (near the South West corner of the old city)

In this open class you will be introduced to Medical Qi Gong with a focus on personal, hands on guidance. We will cover the basic breathing exercises, “Seven Static Poses”, which helps solidify the foundation of your mental, physical, and spiritual body. Other forms will also be introduced when necessary, depending upon the student’s condition.

Teachers and Instructors

Ajarn Toh-Founder and a principal teacher of Thai Qi Holistics

Ajarn Toh, doctor of Chinese medicine and Qi Gong master, is a recognized mentor guiding patients and students to cultivate a higher awareness of self. A highly esteemed holistic doctor within the Thai Buddhist community, he has integrated ancient wisdom of medicine and locally inherited Buddhist values to create a more dynamic and holistic approach.

Leszek

Leszek is a committed student of Ajarn Toh and one of the founders and assistant instructors of Thai Qi Holistics. Being a globally experienced holistic therapist, his commitment and passion is to support others to regain their balance. He leads classes combining his skills, logic, and intuitions with a smiley personality.

Sachie

Sachie is a committed student of Ajarn Toh and one of the founders and assistant instructors of Thai Qi Holistics.  Her holistic approach, with a background in bodywork and Macrobiotics, is complemented by her gentle, compassionate nature and clear guidance.


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